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White Sash
Ba Tang Quan
Ba Tang Quan 八唐拳 Eight Chinese Fists
Starting position
Feet together
Left hand straight out
One
Tiger's mouth block at waist
Grab wrist
Pull to waist and punch as you step forward
Two
Drill block through face with lead hand
Grab wrist with lead hand
Pull to waist with lead hand while stepping back into horse stance and face block with back hand
Three
Reach behind punch
Grab wrist
Step forward in horse stance and break elbow
Cover Strike
Big step back with squat while block past feet
Step forward while cover and strike
Four
Punch through face while lead foot floats back
Tiger's mouth block at waist
Pull while step back while pulling wrist and punching
Five
First time:
Wrist escape
Pull and punch
All other times
Wrist escape
Pull and punch while stepping forward
Six
Drill lock through face
Grab wrist
Pull wrist to waist while stepping back into horse stance and punch to the temple
Seven
Step forward and 45 degrees out
Double hand over head block
Lead hand chops forward while back hand chops backwards and lead foot kicks forward
Before lead foot comes down pull it back and try to grab attackers foot
Put foot down in 45 degree position
Eight
Punch
Step back
Avoid kick while trying to grab opponents leg
Video